Linstead Market Ackee Canned – 540 g

It is a delicious fruit enjoyed both as an exotic delicacy and as an entree and is a great meat substitute for vegetarians.

Ingredients

• For 4 Person(s)
  

  Recipe

  • 1 teaspoon(s) black pepper
  • 1 small sweet pepper [capsicum]
  • 1 can(s) Linstead Market ackee in brine, drained
  • 1 teaspoon(s) scotch bonnet pepper, chopped
  • 1 medium onion, chopped
  • 1 medium tomato, chopped
  • 1 tablespoon(s) Vegetable Oil
  • 2 stalk(s) green onions, chopped
  • 1/2 pound(s) saltfish/codfish [substitute shrimp]
  • 2 clove(s) garlic, chopped

Soak codfish overnight to minimize salt content, then rinse and flake the fish with a fork. Preboiling the fish is not necessary. Open the can of Ackees and drain the liquid. Sauté thinly chopped onions, pepper, escallion, and tomatoes in oil in a large saucepan on medium heat. Remove half of the sautéed onions and peppers. Add flaked saltfish and Ackees to the pan. Turn stove to med. heat. Allow to sauté for a few minutes for flavours to blend. Add black pepper. Serve hot with food of choice.